Lumbrical shift syndrome. .

Lumbrical shift syndrome Injuries and overuse syndromes of the fingers are the most common problems in rock climbers. Trying to just wait it out isn’t a reliable option; I’ve heard many climbers complain of continued discomfort several months after the injury occurred. Jun 2, 2025 · Lumbrical shift syndrome can be annoying in that symptoms can linger for quite a while if we don’t do specific recovery activities to promote healing. While injuries to the finger flexor pulley system and tenosynovitis are well known to be frequent problems, other syndromes like the lumbrical shift syndrome or flexor tendon ganglions are rather unknown. Symptoms present mostly as a dull ache but can be intermittently sharp when the lumbricals are directly stressed. Lumbrical Shift Syndrome and Hamate Fracture (9:12) De Quervain’s and Interosseous Strain (6:39) Dupuytren's and CRPS (7:05) Jun 1, 2020 · In rock climbers, tendon injuries of the hand are frequent and many of these specific to the sport. For a rough self-diagnostic test of a potential lumbrical injury, first actively bend the non-injured fingers, then straighten the injured finger. Because the lumbrical muscles attach to the FDP tendons, a shearing force presents itself when you oppositely extend and flex adjacent fingers. Feb 5, 2021 · The single-finger pocket grip places the lumbricals at risk of strain or tearing, known as lumbrical shift syndrome, and most commonly affects the third lumbrical. 28–30 In this position, the gripping finger is held in relative extension to the adjacent fingers, which are typically maximally flexed in order to generate increased force through Lumbrical Shift Syndrome: In extreme cases, usually when pulling on a one-finger pocket, an injury to the lumbricals may occur. Special knowledge about their pathology, diagnostics and treatment is necessary as some of. blua tboqzih rah ckjna hop phcl qsaa duli ouei wyu