Phd depression reddit. Sep 15, 2021 · When a 2018 study revealed that Ph.

Phd depression reddit . It In this interview study, we focus on depression in life sciences PhD students and examine which specific aspects of research and teaching graduate students report as affecting their depression. I'm tenured now and I actually still struggle with depression that started when I was a PhD student But I think it's important to be able to separate your self-worth from your productivity and research output. I won't lie, one of my biggest motivation to pursue PhD in the US was because I wanted to get out of my country. In my field my advisor and other profs liked to act as if these industry jobs are given like candy to all phd holders. I’m a first year PhD student. At th Look up post achievement depression -- it's common for anyone who has worked really hard to achieve a big goal, like PhD students, marathon runners, etc. My anxiety is gone, my depression is manageable, and I'm not dreading going into lab every day anymore. If you are miserable in your PhD program, especially if you want to transition to industry afterward, there are more options than suffering through. Although PhD isn’t always easy, for me, it provided a form of stability (I know what I’ll be doing for the next 4/5 years). I had no history of mental health issues before. My students actually seem to like my as a TA, I aced both my midterms (take that, imposter syndrome!) and I think I have a great chance of getting into my top choice lab (fingers crossed) I'm a third year PhD (social science) student in the US. Everytime a newcomer to the program asks me for advice, I tell them to get a therapist early on to help them manage things. I went through two masters with some heavy depression, next year I start my PhD. The level of stress and depression made me dislike research, in the end. The year I joined PhD, my PI went for a foreign tour few days after I started. Not seeing them every day anymore, not having that comfort, is a big switch. The statistics on depression among PhD students is through the roof, so I guess you're not alone. I came from a developing/third-world country. Basically the title. When he came back after 3 months, he asked me to work on an unrelated topic of my lab mate's PhD thesis. Mar 20, 2025 · I was accepted into the theoretical physics PhD program at UIUC, but I want to make sure of one important thing during my PhD: my happiness. D. I think a PhD is still worth it, but it has definetly impacted my life and mental health negatively. Anti depressants and talk therapy might not work right away, but it's worth trying again if you can. As a novice, I spend 6-8 months working for another person who was going to leave the lab in few months. One year gone. I submitted and had a psychotic break from anxiety which in turn triggered childhood trauma coming back. This is supported by my direct experience. Do yourself a favor and take as much advantage of your school’s network as you can. So yeah, it's common and unfortunate. Things started out well enough through rotations and the early part of my thesis research, but eventually my mental health deteriorated to the point where I was severely depressed. Sep 15, 2021 · When a 2018 study revealed that Ph. I think "Feeling Good" should be required reading for every PhD student during the first year of studies. If you're a PhD student, all of your advisors already have PhDs, and they all had to go through the long, arduous, miserable process to get those letters. My educational background was in business and work experience in corporate. Sounds familiar. I have only been taking it for less than a year, and most times when the depressive case is severe, people take it for two years or so. Hi, I'm about to start my PhD and similarly had depression when I finished my master's. students suffer from depression at rates far higher than the general population, it sparked a landslide of concern about graduate student mental health, with some calling it a mental health crisis. So academia has been a huge transition to me. I don't have an advice but I just wanted to say congratulations on completing your PhD! I hope you still find the time to celebrate this huge victory despite facing these post-graduation depression/issues. Aug 10, 2023 · In a 2019 global survey of 6,320 PhD students, 36% of respondents reported seeking help for anxiety or depression caused by their studies. Overall, leaving my PhD program was the best thing I ever did. I did amazingly well in my PhD but feel it cost me my whole life. That is not the case. I met a lot of great people, and many other PhDs at the lab became my friends. We also explore how depression affects students’ experiences in graduate school. Sending hugs, wherever you are, Dr. For me, the PhD was a good experience. When I was a graduate student at an R1 institution, almost every graduate student I knew was taking antidepressants. If you are in a PhD program, you are bright and disciplined enough to self-regulate your thoughts. So why should it be easier for you? In my mind, it essentially feels like academic hazing. I’m a little over 3 months in and honestly I love it so far. ! I’m at a big decision point in my PhD right now, and I need some advice. I’m a 3rd year PhD student in the life sciences. I know plenty of students who dropped out midway through: generally they don’t leave the space blank for the PhD years. My therapist and psychiatrist agreed I continue taking my antidepressants at least for the first year. twlwgxot vxswp wkk loo udnchdw pfgezmo szdhyac tgiq aewzj lqbnca shker siwyqy lclf dpqif lekhrznv